A fresh take on the most common running myths floating around the internet, from a scientific and a trail running perspective.

This article answers the question 'what trail running shoes should I buy' from the view of experiential and performance gains with shoes.

This article tries to answer the same question from a technical or specifications standpoint - what trail running shoes should I buy?

We try to stay away from using jargon and make an honest attempt at answering the big question - what trail running shoes should I buy?

No two trails are alike, and you can never run the same trail twice. Trail running environments require specific training and preparation.